This past month was very hard on me.

It felt like January would never end. Preparing for Valentine’s Day at work and preparing my heart for the 2 year mark.

Then February took two seconds to go through then it was over.

I realized something this time around.

I don’t talk to him anymore.

In the beginning, I talked to him all the time. It’s not like the pain has lessened but it’s more like I’ve come to the realization that he is actually gone and he can’t hear me.

So basically like God, he’s not listening so I’ve stopped talking.

My first year without him, I didn’t let myself grieve. I made myself smile, laugh and keep going. Not letting the truth touch my heart.

I was too angry and hurt to say goodbye to him.

My second year, I tried to use other men to hide the fact that I was lonely and missing the touch of someone who loved me. I couldn’t help but compare them to him and they always came up short. It wasn’t fair to them and I was lying to myself.

I think I’m finally hitting the stage when it fully hits me that he is truly gone and I’ll never see that smile again.

It has made me so angry again.

I feel like I keep losing him.

Over and over and it doesn’t get easier, going through the “stages” of grief to end up in the same damn place.

So sensitive and losing control of my emotions.

I don’t like who I am.

I hate that I lost the hopefully and happy me.

I realized I don’t laugh anymore.

Not like I used too. The full belly, loud kind of laugh. The kind that is natural and easy.

I hardly ever smile unless it’s a forced work happy face.

I miss the carefree me who found joy in everything and had a bright light inside.

I talked to Trina about it and she said that I do this every year. That I feel this exact way, every year at this time frame. February is so traumatic for me that the aftermath just leaves me burned out.

It made sense but also made me feel terrible again. Knowing that my best friends see this pattern and I always pull away from them.

That they just have to wait me out till I’m ready to be loved again.

I have been fighting the urge to leave this place. To just up and sell the house now instead of working the plan and getting debt free.

I want to disappear into the woods again. To carry all that I need on my back and be surrounded by nature.

To fight and struggle with the physical demands so it gives my mind a chance to work it out on its own.

The more research and prep I do for when I will travel and hike, the more that the urge to leave drowns me.

I know that no matter where I go, my pain will always be with me. I can’t cut and run cause I carry it with me everywhere. I have to deal with that fact or I will never find peace.

Not when I carry the destruction inside.

I need to stop the bleeding but I don’t know how. I can lessen it but it always shows through the binds I tie around it.

The stitches on my heart keep getting ripped open and I’m not healing right.

I don’t know what to do and I am tired of feeling so tired. Tired of carrying this pain. Tired of going through the motions of living a half life.

I miss him. I miss the joy and the security I felt with him. The confidence his love gave me.

I feel like he would be disappointed in me. That I’ve let his death destroy the things about me that he loved.

His death destroyed the woman I was.

I don’t think he would like this new version of me.

I know I don’t.


It’s a funny thing, grief…

To describe it to someone who has never really felt it to the depths of their core is hard.

Most days it’s like holding a 2 lb weight in your outstretched hand.

At first, it easy. You can hold it all day.

Can hardly even notice it.

Then the burn in your arms and shoulders start to make it uncomfortable.

You can’t hold it as high.

You try and breath and focus, it’s just 2 lbs, it shouldn’t be hard.

Minute by minute, the pain gets worse.

You shake and it burns more than you ever thought possible.

Until you give up and drop it on the floor.

Unfortunately, I can’t leave it there and walk away.

All I can do I take a few breaths, center myself and pick it back up again.

One of my favorite quotes about love is from the movie Practical Magic.

“You ever put your arms out and spin really, really fast ?

Well, that’s what loves like. It makes your heart race. It turns the world upside down. But if you’re not careful, if you don’t keep your eyes on something still, you can lose your balance. You can’t see what’s happening to the people around you. You can’t see your about to fall.”

Grief is just like that.

I spin and can feel the point when I have lost focus and am about to fall.

Crashing into myself again.

I have figured out the signs, when the spin is about to tip and go off center.

I recognized that yesterday morning so I sent out a distress call to my closest friends.

Even saying the word “mayday” out loud was tough.

Admitting I was going down and needed help.

They showed up.

With dinner, wine and comedy movies.

Standing by to help me anyway they could.

Sometimes I don’t have the words to say how I am feeling.

Sometimes I just need someone to sit next to me so I don’t feel alone.

So I can get ready to pick up the weight again.

I have been deep cleaning today and stumbling across cards and love notes.

It sent me spinning out of control again.

Just sitting on the floor in my bathroom, sobbing and missing Frank so much.

I have been working myself into exhaustion so I wouldn’t think about the anniversary of his death approaching.

Turns out it backfired.

The physical and mental exhaustion has left a football field size door for an emotional storm to sweep in and destroy me.

All I can do is take a deep breath and hold it as the hurricane of emotions sweep over me.

Hoping I have enough air to wait it out and reach the surface again.

The one constant thing that brings me comfort is that I loved him with everything I had and he fucking knew it.


I love you today, I’ll love you tomorrow and I’ll love you a hundred lifetimes from now.

No matter how much pain I have.

No matter how long I struggle with the fact that you are gone.

I’ll never regret loving you.

Night love

I wish I could hold you again, to make you understand how important you were.

I’d tell tell you how good a man that I thought you were. How lucky I was to be your friend.

I’d have parties so we could dominate as beer pong champions and I could watch you laugh.

I’d clean and organize all my stuff in the garage so you could have a space all your own.

I’d remind you more often to go see your mom.

I’d take more time during my day to see how you were doing.

I’d buy sweets and keep the pantry stocked.

I’d records videos all the time.

I’d take time off work to travel and we would have rode Route 66 together on the bikes.

I’d make you dance with me more often.

I’d rub your back every single night, as long as you wanted.

I’d watch all the horror movies with you.

I’d buy buckets of paintballs and schedule games once a month.

I’d go to the range and blow through boxes of ammo with you.

I’d ask more about your dreams and what you still wanted to do in life.

It’s the small stupid things that haunt me. All the things that seemed so unimportant or wrongly assuming that we would have decades together to get it all done.

I grieve the future that I lost with you.

I grieve what could have been, what should have been.

My life is still shattered. The pieces are still laying all around me as I sit there. Bleeding from a million regrets that slice into my skin.

I ache for you, for who we were, for who I was.

I miss your simple texts when you were out with your friends.

“Still alive, my love”……

Words that you knew would make me feel instantly better and know that you were ok.

I have your last text message thread saved.

You sent it just a few hours before I got the call that you were gone.

The last thing you said to me when I said I was going to bed.

“Night Love…”

I wish I had replied that I loved you, but you knew that. You had always known that.

Passion & Pain

Listening to a heart wrenching song called “Don’t close your eyes”, it’s originally done by Keith Whitley. It’s raw, beautiful and hit hard home. Makes me think back to a intense night with a beautiful soul…..

His beautiful green eyes had looked intently into mine as he uttered words that were so hard to hear.

“I know who I look like. Sometimes when we are together and you look at me, I feel like you are imagining it’s him.”

I couldn’t stop the tears from streaming as my heart broke for him and I could only whisper through the knot in my throat.

“I’ve never thought that and I am so sorry if I made you feel that way. You might have some similar things to him but you are completely different and our energy together is completely different then what he and I shared.”

We talked and shared so much that night. My heart cracking, knowing that we were saying goodbye again.

Knowing no matter how strong our connection was, it was never going to be stronger than our individual pain.

I had gotten ahead of myself.

I jumped the gun and allowed someone in the doorway of my heart before I was ready.

It’s so hard to want someone so strongly physically but not be willing to open up emotionally.

To know that outside of the bedroom, our lives would never be compatible, that we were never meant to be together.

That what we had, was never going to be more than a few stolen hours in the cover of darkness.

It is like an endless loop of passion and pain.

To crash together every 4-6 months for a night when the need got too strong. Knowing when the morning light filtered through the windows, he would unlock the door and walk out again.

As terrible as it sounds, it’s worth it.

To be touched by someone so gently, it’s like he was in love with me and I miss that feeling.

I am so much better at compartmentalizing my life and controlling my emotions than he is.

It’s not something I’m proud of but after the first few times of him walking away to work on himself, I stopped letting him touch my heart.

I haven’t officially dated anyone since Franco passed. I’ve had dates, lovers and a guy who I saw regularly but no one person officially.

I really liked a few of the guys but they decided not to continue seeing me romantically and it has all been very adult like with calm conversations.

Doesn’t make it any easier on my ego.

Right now, I am so over dating. It sucks and is absolutely terrible.

I removed myself from all dating sites a month or more ago. Also all my romantic partners “broke up” with me recently.

I have been going through a rollercoaster of emotions with his birthday and the anniversary of his death coming soon.

I’m sure it hasn’t been easy to be with me so I can’t really blame them.

I need to work on myself and figure out how deal with all this pain still left inside of me.

I know I use men to make myself feel better. To distract and feed my physical needs.

That’s not healthy for me or for them.

I’m trying to make smarter choices and to find balance.

To be ok with being alone.

I don’t want anyone to ever feel like a replacement and I need to be sure that I’m not doing that unintentionally.


Sometimes it feels like I’m stranded in a barren land.

So far from where I started but it feels like I’ve been running for so long, just to find that I’m back at the beginning.

The earth continues to turn with no concern for my pain.

Life hasn’t stopped just because he is gone.

Hanging by a string, telling myself to keep holding on. Keep doing the basics. Day in and day out.

Celebrate life and joy whenever I can because tomorrow isn’t promised.

I had a long talk with a dear friend who called me out on my bullshit when I said that I was “fine” and that I was doing “ok.”

She helped me to see my grief and my pain differently. To be more vocal about it. Using a pain scale similar to how doctors use them.

1 – 10, 1 being something I will never see again and 10 being how I felt the morning I got the call.

I told her that most days I operate in the 4-5 range. It can be a 7 or 8 on days that I need to write. She called my daily pain a bearable or tolerable pain. I don’t know why but I have such a strong negative reaction to those words. To me, tolerable and bearable are very passive words. Like I don’t have a choice in the matter, I have to tolerate the pain. I have to bear this burden. While accurate, I need something more positive.

I told her I would find a different phrase for me. I did some research and have come up with: “I’m not having a good day but I’m still here and doing the best I can.” To me, that means that I’m not doing as good as I could be but I’m also not doing as bad as I have been. I’m actively trying to be better.

It’s fluid, so I can change and adjust as necessary.

I’ve been working on setting boundaries and recognizing things that would cause me to have a set back. My coping methods have changed some as well.

I’ve been trying to reach out instead of shrinking away when I’m hurting.

It’s still very hard for me to do that. I don’t want to bring other people down. I don’t want them to feel pain just because I am.

I am moving forward but I haven’t forgotten the love that we shared. I am living with the fact that I didn’t get a chance to say goodbye or to thank him for loving me. For being my best friend and having my back in tough situations.

Losing him has taught me a deeper way to love. To know that our time is limited so to not waste it on people or things that don’t bring happiness or light to my world.

I have been trying to stay balanced. To know that in order to stay balanced, I can’t let anyone love me less than I love myself.

There is a lyric that I have always loved that goes:

“I’m fine in the fire, I feed on the friction. I’m right where I should be, don’t try and fix me.”

Yes, I am broken but it doesn’t mean it’s up to someone else to fix me. I have to do that myself.

I had a really rough day a few days ago.

I was smiling and chatting with customers on the outside, knowing without fail that I would be on my knees in the shower, sobbing later that night.

I made it into the car before the tears started filling my eyes.

I drew myself the hottest bath possible and sunk in as far as I could go and just let the tears fall.

He came to me then, like he never has before.

In my minds eye, he peeked his head into the doorway and asked me what was wrong. I told him that it was a really bad day and he asked me if I wanted him to sit with me. I said yes and he came in, shut the door and slowly sat down with his back against it. Groaning as his joints popped and complaining that he wouldn’t be able to get back up. He just sat there, hands on his knees, playing on his phone with one hand and holding my hand with the other. Just letting me look at his beautiful eyes as they twinkled at me and he smiled his secret smile. So full of mischief and joy. I talked to him and told him how much I loved him and missed him. It made my heart lighter to see him and I was able to finally breathe.

Then he was gone and I was alone in the now cool water.

It was beautiful and even though I know it didn’t really happen, it brought me peace and I have been able to carry on.

As I sit, looking at his stocking hanging next to his orb, it’s so hard to comprehend the fact that he will be gone two years soon.

How is it possible that much time has passed already.

My heart still hasn’t fully accepted it and I still forget sometimes that I’ll never see him again. On nights like this, I just lay in bed and hope that I fall asleep before I fall apart.

I’m still grieving what was and what will never be.

After all this time?


Treading Water

I have always had a restless soul. Always wondering what is around the bend, what is behind the next hill. I have known as long as I can remember that I did not want a “normal life.”

I knew as a child that I was meant to leave my home, my family and explore the world.

My family is military but no one ever told me to join the service.

It was something inside of me that always knew that was my course in life.

For a time in my twenties, I thought I wanted the white picket fence, 2.5 kids and tons of animals.

As I continued making choices and having heartbreak….that idea of life faded.

I used to get asked all the time, like all women do, when I would settle down and have babies.

I explained that until I could be as excited about bringing new life into this world, as I was for planning my next traveling adventure….I was going to wait.

Eventually, I broke the news to my mom that it was never going to happen for me. She accepted it, telling me “some people are not meant to have kids, but I would love my baby to have a baby.”

Don’t get me wrong, I love kids. I just have never felt that pull or desire. If I hold a baby, it doesn’t touch my heart.

It’s impossible nowadays to find a person in my age bracket that doesn’t have kids or desire more.

I try to be as upfront as possible while dating about how I feel.

I don’t want to be a mother, step mother or anything similar.

My heart still hears the call to explore.

Before Franco passed, we had been planning a trip around the US. He shared my passion for travel.

I’ve always wished that I could be a travel writer or work for a guidebook company where I explore and give feedback.

My gypsy soul wants to immerse myself in other cultures, experience things outside my comfort zone and just leave all that I’ve ever known.

I have been living this very safe life. I bought a house, found a job that I enjoy and have fell into a boring routine.

I stopped fighting the current.

I just let myself get carried down the stream of life because it was easier to do that then turn my back on tradition and swim upstream.

I started this past year, swimming against the current but I got to a point of exhaustion.

To where I was basically just treading enough water to stay in the same place.

Not getting closer to my dreams and not doing what was expected of me by society.

I read a story about grief, about how for a long time, you don’t get rocked by the waves of grief……because waves only occur at the surface.

My first year without him, I was definitely underwater. Drowning in my pain, my guilt, the unfinished story of our love.

This second year I’ve reached the surface but I still don’t have my bearings.

It’s like I’m swimming in open ocean. There is no land in sight. My lighthouse is gone.

He was that lighthouse. He was that steady, unwavering support. I was the ship that went on adventures and followed my own course, only to be guided home time and time again to him.

I know I have to learn to save myself, to find the light in me and follow it home but it’s just not there yet.

My light has been out for a while. I’m like an oil lamp that burned as long as I could but I don’t have anything left.

I have to find a way to fill up again, to stay full so I can burn brightly.

Early this year, my friend Chad asked me to do a project with him, a project that we called “Life Goals”.

I wrote down all the things I wanted in life, with very specific categories. Travel, financially, relationship, health etc.

It made me realize that most of what I wanted out of life, wasn’t going to happen on the course that I am on now.

So we have adjusted our course.

We have started a plan. My best friends as I. To leave this life behind and travel.

To see the world on an intimate and long term basis.

By 2024, we will be debt free and there will be no reason for us to not follow our dreams.

Treading just enough water to get by isn’t enough anymore.

We all deserve to follow our hearts into the unknown.

To go against the grain and discover why we yearn for things we can’t explain.

Maybe one day, I won’t need to leave. I’ll find the thing I need to calm my restless soul. Find the thing that makes my heart sigh and say “there it is” so I can stop searching.

Until then, I’m preparing to answer the call.

The count down has begun.

No regrets

It’s almost that time again. Our anniversary. I no longer add the years but I can’t let the day go by without acknowledging it either.

From the moment I saw Franco, to the night he left me….I loved him. Simply, deeply, effortlessly. It’s like my heart took one look at him and dove off the cliff, knowing that his arms would catch me on the way down.

It’s hard moving on from him.

Acknowledging that level of love may never be an option again. That I may never open my heart that completely again. Fearing to need someone, to want someone that much again, to be willing to be destroyed again.

I recently had a conversation with one of the men I am seeing. He has a strong faith in God and told me he knows that God places people in our lives for a reason, cause he wants us to be happy. I replied with a more calloused answer, emotion making my voice crack. I said “I believe to my bones that God/fate/the universe doesn’t want me to be happy and will take away anyone I bring into my life that makes me happy.”

Admitting it out loud was hard. Putting my fears out into the open.

I struggle with this daily. With being happy and waiting for the rug to be pulled out from me again.

This same man has made me feel like I could be with someone again. I’m afraid for him and for us. I’m afraid to bring him closer, that my dark heart will consume him and hurt him.

It’s complicated and messy on both our ends but I can’t help but want more of him in my life.

I’m trying to keep it light, like it doesn’t matter. Like he’s just another casual person but i know it could be more than that.

It hasn’t been long but he makes me want to give up everyone else and consider being “titled” again.

A “couple” is not a word I thought I would ever want to be again.

I’ve been trying to get better, get my shit together, give myself space to breathe.

Give us time and space to figure out what we want to be, together.

Maybe I am taking this too seriously. Maybe it’s not meant to be forever. Maybe it’s just meant for right now. To heal each other, to care for each other, make us better people for someone in the future.

I don’t want to run from happiness or life but I’m afraid to fall in love again. Cause I could fall for this man if I let myself.

If I wasn’t so broken, I would grab his hand and jump off the cliff together. Dive in and see what happens.

But fear has me locked in place. Shaking and doubting that he would want me back, that he would want to take this broken soul and love it until it was whole again. Doubting that I am worth the effort.

Maybe it wouldn’t turn into love…..maybe it doesn’t have to. Maybe I don’t have anything to worry about.

I worry because it matters, he matters.

Maybe that’s enough for now, to admit to myself and to him.

Maybe instead of running together. He will stroll with me. Easygoing and let the path unfold as it will.